Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HERB & GARLIC SPECIALTY WATER CRACKERS, HERB & GARLIC

Crackers & Biscotti Wakefern Food Corporation Branded
467 Calories
6.7g Protein
80g Carbs
10g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 80g 29%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.3mg 30%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 80g 83%
Fat 10g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.3 MG 30%
Potassium, K 0 MG 0%
Sodium, Na 467 MG 20%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
CRACKED PEPPER & SEA SALT AIR POPPED ANCIENT GRAIN CRISPS, CRACKED PEPPER & SEA SALT 464 25g 57.1g 14.3g GUAVA TOASTED CORN CRACKER, GUAVA 220 6g 46g 3g NACHO CHIPS, CHEESE SAUCE NACHOS ON THE GO, NACHOS, CHEESE 0 0g 0g 0g NACHO CHIPS, CHEESE SAUCE NACHOS ON THE GO, NACHOS, CHEESE 111 1.0g 9.1g 7.1g NACHO CHIPS, CHEESE SAUCE NACHOS ON THE GO, NACHOS, CHEESE 111 1.0g 9.1g 7.1g SIMPLY ROUNDY'S, KIDS ORGANIC GRAHAM CRACKERS, HONEY, HONEY 467 6.7g 73.3g 15g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (20% DV).

About HERB & GARLIC SPECIALTY WATER CRACKERS, HERB & GARLIC

HERB & GARLIC SPECIALTY WATER CRACKERS, HERB & GARLIC is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL (CONTAINS ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS), HERB AND GARLIC SEASONING (DEHYDRATED GARLIC, HERBS AND SPICES [BLACK PEPPER, BASIL, MARJORAM, OREGANO], SALT, SUGAR, DEHYDRATED RED BELL PEPPER, DEHYDRATED TOMATOES, SOYBEAN OIL), CONTAINS 2% OR LESS OF: SALT, SUGAR.

Dietary Information

HERB & GARLIC SPECIALTY WATER CRACKERS, HERB & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HERB & GARLIC SPECIALTY WATER CRACKERS, HERB & GARLIC include Iron, Fe (30% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, HERB & GARLIC SPECIALTY WATER CRACKERS, HERB & GARLIC gets 6% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HERB & GARLIC SPECIALTY WATER CRACKERS, HERB & GARLIC

See how HERB & GARLIC SPECIALTY WATER CRACKERS, HERB & GARLIC compares to other foods in terms of nutrition:

More in Crackers & Biscotti

Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.

Ask AI about HERB & GARLIC SPECIALTY WATER CRACKERS, HERB & GARLIC
Hi! Ask me anything about HERB & GARLIC SPECIALTY WATER CRACKERS, HERB & GARLIC — nutrition, recipes, health benefits, or meal ideas.