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HEIRLOOM BEAN & UNCURED HAM SOUP, HEIRLOOM BEAN & UNCURED HAM

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53 Calories
3.5g Protein
8.4g Carbs
0.9g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 8.4g 3%
Dietary Fiber 3.1g 11%
Total Sugars 0.9g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 28%
Carbs 8.4g 66%
Fat 0.9g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 264 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
RICH & CREAMY CHEDDAR CHEESE SPRINKLED WITH BROCCOLI DRY SOUP MIX 350 7.5g 70g 5g CHICKEN NOODLE SOUP 50 3.7g 6.6g 1.0g ITALIAN-STYLE WEDDING SOUP 62 2.9g 5.4g 3.3g CHICKEN TORTILLA SOUP 53 3.3g 6.9g 1.6g POT PORPAN NOODLE SOUP 436 10.9g 66.4g 14.6g TURKEY AND WILD RICE SOUP 82 3.3g 9.0g 3.7g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About HEIRLOOM BEAN & UNCURED HAM SOUP, HEIRLOOM BEAN & UNCURED HAM

HEIRLOOM BEAN & UNCURED HAM SOUP, HEIRLOOM BEAN & UNCURED HAM is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 8.4g of carbohydrates, and 0.9g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

PORK BROTH (WATER, PORK STOCK CONCENTRATE [PORK STOCK, SALT, NATURAL FLAVOR, YEAST EXTRACT AND SUGAR], CHICKEN STOCK CONCENTRATE [CHICKEN STOCK, NATURAL FLAVOR, SALT, AND CHICKEN FAT]), NORTHERN BEANS, JACOB'S CATTLE BEANS, YELLOW EYE BEANS, ONION, CELERY, CARROT, UNCURED HAM* (PORK, WATER, CANE SUGAR, SEA SALT, VINEGAR, BLEND OF SUGAR AND HONEY [CANE SUGAR, HONEY], MAPLE SUGAR, NATURAL FLAVOR), GARLIC (GARLIC, WATER, CITRIC ACID), SUNFLOWER OIL, THYME, SALT, CORNSTARCH, ORGANIC DIJON MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), BLACK PEPPER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR).

Dietary Information

HEIRLOOM BEAN & UNCURED HAM SOUP, HEIRLOOM BEAN & UNCURED HAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, HEIRLOOM BEAN & UNCURED HAM SOUP, HEIRLOOM BEAN & UNCURED HAM gets 27% of its calories from protein, 63% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HEIRLOOM BEAN & UNCURED HAM SOUP, HEIRLOOM BEAN & UNCURED HAM

See how HEIRLOOM BEAN & UNCURED HAM SOUP, HEIRLOOM BEAN & UNCURED HAM compares to other foods in terms of nutrition:

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