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CHICKEN TORTILLA SOUP

Other Soups Whole Foods Market, Inc. Branded
53 Calories
3.3g Protein
6.9g Carbs
1.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 233mg 10%
Total Carbohydrate 6.9g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 28%
Carbs 6.9g 59%
Fat 1.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 233 MG 10%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
INSTANT ROUX & GRAVY THICKENER 375 12.5g 75g 0g TOMATO BISQUE, TOMATO 49 1.2g 8.2g 1.2g THE ORIGINAL CHICKEN FLAVOR RAMEN NOODLE SOUP, CHICKEN 381 8.3g 55.7g 14.4g SPICY BLACK BEAN SOUP, SPICY BLACK BEAN 68 3.4g 12.8g 0.7g CRAB & CORN CHOWDER, CRAB & CORN 106 2.8g 9.5g 6.4g TOMATO & SWEET BASIL SOUP, TOMATO & SWEET BASIL 59 0.9g 8.0g 2.7g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About CHICKEN TORTILLA SOUP

CHICKEN TORTILLA SOUP is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.9g of carbohydrates, and 1.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), BLACK BEANS, CORN (CORN, WATER, SALT), ONIONS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), CHICKEN, WATER, CORN TORTILLA CHIPS (CORN FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEA SALT), GREEN PEPPERS, ANCHO PEPPER PUREE (ANCHO CHILE PEPPER, CITRIC ACID), CANOLA OIL, GUAJILLO PEPPER PUREE (GUAJILLO CHILE PEPPERS, CITRIC ACID), SPICES, LIME JUICE, TOMATO PASTE (TOMATOES, CITRIC ACID), CILANTRO, SEA SALT, CORN STARCH, GARLIC, DECAFFEINATED COFFEE BEAN EXTRACT.

Dietary Information

CHICKEN TORTILLA SOUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, CHICKEN TORTILLA SOUP gets 25% of its calories from protein, 52% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

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