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HEAT'N SERVE HARD ROLLS

Breads & Buns Rotella's Italian Bakery Inc. Branded
267 Calories
10.7g Protein
46.7g Carbs
3.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 507mg 22%
Total Carbohydrate 46.7g 17%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.7g 77%
Fat 3.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.4 MG 7%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 507 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTI GRAIN BREAD, MULTI GRAIN 233 11.6g 44.2g 4.7g SEASONED CROUTONS, SEASONED 429 14.3g 57.1g 14.3g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 429 14.3g 57.1g 21.4g GARLIC & BUTTER FLAVORED CROUTONS, GARLIC & BUTTER 429 14.3g 71.4g 14.3g PLAIN BREADSTICKS, PLAIN 233 6.7g 36.7g 6.7g TWIN FRENCH ORGANIC TAKE & BAKE BAGUETTES, TWIN FRENCH 246 8.2g 49.2g 0.8g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (22% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).

About HEAT'N SERVE HARD ROLLS

HEAT'N SERVE HARD ROLLS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.7g of carbohydrates, and 3.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, FULLY REFINED SOYBEAN OIL, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), ASCORBIC ACID.

Dietary Information

Notable micronutrients in HEAT'N SERVE HARD ROLLS include Riboflavin (26% DV) , Niacin (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, HEAT'N SERVE HARD ROLLS gets 16% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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