HEARTY WHOLE GRAIN BREAD
258
Calories
12.9g
Protein
48.4g
Carbs
3.2g
Fat
6.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
258
% Daily Value*
Total Fat 3.2g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 419mg
18%
Total Carbohydrate 48.4g
18%
Dietary Fiber 6.5g
23%
Total Sugars 6.5g
Protein 12.9g
26%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.3mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.9g
20%
Carbs
48.4g
75%
Fat
3.2g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 2.6 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 419 MG | 18% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
About HEARTY WHOLE GRAIN BREAD
HEARTY WHOLE GRAIN BREAD contains 258 calories per 100g serving. It provides 12.9g of protein, 48.4g of carbohydrates, and 3.2g of fat. It also contains 6.5g of dietary fiber.
Compare HEARTY WHOLE GRAIN BREAD
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