HEARTY WHITE HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 27% | |
| Niacin | 5.4 MG | 34% | |
| Folate, total | 108 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 2.4 MG | 14% | |
| Sodium, Na | 473 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (34% DV).
- Good source of Folate, total (27% DV).
About HEARTY WHITE HAMBURGER BUNS
HEARTY WHITE HAMBURGER BUNS is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 50g of carbohydrates, and 3.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, VEGETABLE OIL (CANOLA AND/OR SOY) CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTATO FLOUR, VITAL WHEAT GLUTEN, SALT, GUAR GUM, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, PROTEASE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, MONOCALCIUM PHOSPHATE), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC AND ANNATTO (FOR COLOR).
Dietary Information
Notable micronutrients in HEARTY WHITE HAMBURGER BUNS include Thiamin (83% DV) , Niacin (34% DV) , Riboflavin (27% DV) , Folate, total (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 270 calories per 100 grams, HEARTY WHITE HAMBURGER BUNS gets 14% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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