HEARTY WHITE BREAD, HEARTY WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.3 MG | 20% | |
| Folate, total | 122 UG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.7 MG | 20% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (20% DV).
- Good source of Folate, total (31% DV).
About HEARTY WHITE BREAD, HEARTY WHITE
HEARTY WHITE BREAD, HEARTY WHITE is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 53.1g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, WHEY* (MILK), SOY LECITHIN, DATEM, WHEAT GLUTEN.
Dietary Information
HEARTY WHITE BREAD, HEARTY WHITE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY WHITE BREAD, HEARTY WHITE include Folate, total (31% DV) , Riboflavin (21% DV) , Iron, Fe (20% DV) , Sodium, Na (20% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, HEARTY WHITE BREAD, HEARTY WHITE gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HEARTY WHITE BREAD, HEARTY WHITE
See how HEARTY WHITE BREAD, HEARTY WHITE compares to other foods in terms of nutrition:
- HEARTY WHITE BREAD, HEARTY WHITE vs 100% WHOLE WHEAT BREAD, WHOLE WHEAT
- HEARTY WHITE BREAD, HEARTY WHITE vs 100% WHOLE WHEAT BREAD, WHOLE WHEAT
- HEARTY WHITE BREAD, HEARTY WHITE vs ENRICHED BUNS
- HEARTY WHITE BREAD, HEARTY WHITE vs WHEAT ENRICHED CLUB BREAD, WHEAT
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