HEARTY WHITE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 3.1 MG | 19% | |
| Folate, total | 194 UG | 49% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 469 MG | 20% |
Nutrition Highlights
- Very low in fat (2.0g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Folate, total (49% DV).
About HEARTY WHITE BREAD
HEARTY WHITE BREAD is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 53.1g of carbohydrates, and 2.0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, WHEY, SOY LECITHIN, DATEM, WHEAT GLUTEN
Dietary Information
HEARTY WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY WHITE BREAD include Folate, total (49% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, HEARTY WHITE BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HEARTY WHITE BREAD
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