HEARTY VEGETABLE STEW WITH BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (1.6g per 100g).
About HEARTY VEGETABLE STEW WITH BEEF
HEARTY VEGETABLE STEW WITH BEEF is a low-calorie food with 74 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 10.1g of carbohydrates, and 1.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
BEEF BROTH, COOKED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), TOMATOES, POTATOES, CORN, OKRA, ONIONS, CELERY, WHEAT FLOUR BLEACHED. CONTAINS LESS THAN 2% OF: TOMATO PASTE, MODIFIED FOOD STARCH, SUGAR, CHICKEN BROTH, SPICE, SEA SALT, NATURAL FLAVOR, SALT, GARLIC POWDER, BEEF FAT, MALTODEXTRIN, BEEF EXTRACT, ONION POWDER, DRIED VINEGAR, CALCIUM CHLORIDE, CITRIC ACID, EGG YOLK.
Dietary Information
HEARTY VEGETABLE STEW WITH BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 74 calories per 100 grams, HEARTY VEGETABLE STEW WITH BEEF gets 29% of its calories from protein, 54% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HEARTY VEGETABLE STEW WITH BEEF
See how HEARTY VEGETABLE STEW WITH BEEF compares to other foods in terms of nutrition:
- HEARTY VEGETABLE STEW WITH BEEF vs BEEF TAMALES IN SAUCE
- HEARTY VEGETABLE STEW WITH BEEF vs TURKEY CHILI NO BEANS
- HEARTY VEGETABLE STEW WITH BEEF vs MEATLESS CHILI BEANS
- HEARTY VEGETABLE STEW WITH BEEF vs BEEF TAMALES, CHILI SAUCE
More in Chili & Stew
Browse all foods in the Chili & Stew category to compare nutrition facts and find the best options for your diet.