HEARTY MINESTRONE SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 570 MG | 12% | |
| Sodium, Na | 1,047 MG | 46% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (46% DV).
About HEARTY MINESTRONE SOUP MIX
HEARTY MINESTRONE SOUP MIX is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.6g of protein, 65.1g of carbohydrates, and 2.3g of fat. It also contributes 11.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
GREEN AND YELLOW SPLIT PEA, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FOLIC ACID, FERROUS SULPHATE, RIBOFLAVIN (B2), THIAMINE MONONITRATE (B1)], RED BEAN, SUGAR, SALT, TOMATO POWDER, PAPRIKA POWDER, DRIED CARROT, NATURAL FLAVOR (MALTODEXTRIN), DRIED ONION, PAPRIKA OLEORESIN (COLOR), WHITE PEPPER
Dietary Information
HEARTY MINESTRONE SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEARTY MINESTRONE SOUP MIX include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, HEARTY MINESTRONE SOUP MIX gets 21% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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