HEARTY MINESTRONE SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 282 MG | 12% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (0.4g per 100g).
About HEARTY MINESTRONE SOUP
HEARTY MINESTRONE SOUP is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 11.8g of carbohydrates, and 0.4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
CHICKEN BROTH (WATER, CHICKEN STOCK), TOMATO PASTE, CARROTS, POTATOES, POTATO STARCH, KIDNEY BEANS, CHICK PEAS, CELERY, GREEN BEANS, PEAS, ENRICHED PASTA (DURUM WHEAT, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, SALT, CORNSTARCH, CANOLA OIL, SUGAR, PARMESAN CHEESE FLAVOR, SPICE, ROASTED GARLIC FLAVOR, BASIL FLAVOR, JALAPENO FLAVOR.
Dietary Information
HEARTY MINESTRONE SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, HEARTY MINESTRONE SOUP gets 19% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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