HEARTLY MIXED NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About HEARTLY MIXED NUTS
HEARTLY MIXED NUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SEA SALT), ALMONDS (ALMONDS, PEANUT OIL, SEA SALT), PISTACHIOS (PISTACHIOS, MALTODEXTRIN, SEA SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL), WALNUTS, PECANS (PECANS, PEANUT OIL, SEA SALT).
Dietary Information
HEARTLY MIXED NUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, HEARTLY MIXED NUTS gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HEARTLY MIXED NUTS
See how HEARTLY MIXED NUTS compares to other foods in terms of nutrition:
- HEARTLY MIXED NUTS vs ALMONDS WITH SEA SALT, SEA SALT
- HEARTLY MIXED NUTS vs ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT
- HEARTLY MIXED NUTS vs DELUXE MIXED NUTS ALMONDS, CASHEWS, PECANS & PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT
- HEARTLY MIXED NUTS vs WHOLE CASHEWS WITH SEA SALT, SEA SALT
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