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HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
536 Calories
17.9g Protein
35.7g Carbs
39.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 35.7g 13%
Dietary Fiber 7.1g 25%
Total Sugars 17.9g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 35.7g 38%
Fat 39.3g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED ALMONDS 607 21.4g 17.9g 53.6g SUNNY CRANBERRY TRAIL MIX 464 12.5g 48.2g 28.6g TRAIL MIX WITH ALMONDS, CHOCOLATE-COVERED CRANBERRIES, RAISINS, SWEETENED PINEAPPLE & WALNUTS 472 8.3g 55.6g 27.8g BLACK & WHITE TRAIL MIX 482 10.7g 55.4g 26.8g JINGLE BLEND WITH CHOCOLATE PEANUTS, M&M'S MILK CHOCOLATE CANDIES, DARK CHOCOLATE RAISINS, ROASTED SALTED PEANUTS, DARK CHOCOLATE ALMONDS, ROASTED CASHEWS, WHITE CHOCOLATE ALMONDS & MILK CHOCOLATE NONPAREILS INDULGENT TRAIL MIX, JINGLE BLEND 537 12.2g 46.3g 36.6g MILK, DARK & WHITE CHOCOLATE COVERED BERRY MEDLEY DRIED CHERRIES, CRANBERRIES, BLUEBERRIES & RAISINS 523 6.8g 56.8g 29.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX

HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS, SUNFLOWER KERNELS, CASHEWS, ALMONDS, PEPITAS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.

Dietary Information

HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEARTLAND NATURE, HIKER'S BLEND TRAIL MIX

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