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HEARTH BAKED CLUB SANDWICH ROLLS

Breads & Buns Ahold USA, Inc. Branded
318 Calories
10.6g Protein
66.7g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 621mg 27%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3g 11%
Total Sugars 3.0g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 13%
Carbs 66.7g 83%
Fat 3.0g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 30%
Niacin 4.5 MG 28%
Folate, total 121 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 4.1 MG 23%
Sodium, Na 621 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BREADSTICKS 400 13.3g 66.7g 10g CHEESE & GARLIC CROUTON 450 7.1g 57.1g 21.4g MULTIGRAIN LOAF 246 7.7g 44.6g 3.9g FRENCH BAGUETTE 232 7.1g 48.2g 0.9g CHEESE BISCUITS 536 17.9g 32.1g 39.3g BASQUE CAFE, SPROUTED TEN GRAIN BATARD 250 7.1g 42.9g 1.8g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (30% DV).

About HEARTH BAKED CLUB SANDWICH ROLLS

HEARTH BAKED CLUB SANDWICH ROLLS is a calorie-dense food with 318 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 66.7g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, DEGERMINATED YELLOW CORN MEAL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), DATEM, CALCIUM SULFATE, MALTED BARLEY FLOUR, AMMONIUM SULFATE, ACETIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), POTASSIUM IODATE, AZODICARBONAMIDE, L-CYSTEINE, ENZYMES, MONO- AND DIGLYCERIDES.

Dietary Information

Notable micronutrients in HEARTH BAKED CLUB SANDWICH ROLLS include Thiamin (83% DV) , Riboflavin (30% DV) , Folate, total (30% DV) , Niacin (28% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 318 calories per 100 grams, HEARTH BAKED CLUB SANDWICH ROLLS gets 13% of its calories from protein, 84% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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