HEART HEALTHY MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About HEART HEALTHY MIX
HEART HEALTHY MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 57.1g of carbohydrates, and 20g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS, ALMONDS, CASHEWS, PUMPKIN KERNELS, WALNUTS.
Dietary Information
HEART HEALTHY MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, HEART HEALTHY MIX gets 8% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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