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HEALTHY CHOICE, PUDDING, FRENCH CREME TAPIOCA

Puddings & Custards HEALTHY CHOICE Branded
101 Calories
2.0g Protein
21.2g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 101
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.5g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 21.2g 8%
Dietary Fiber 0g 0%
Total Sugars 13.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 8%
Carbs 21.2g 86%
Fat 1.5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 121 MG 5%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
BUTTERSCOTCH BLISS PUDDING SNACKS 120 1.1g 22.8g 2.7g PUDDING 127 3.3g 21.3g 3g ORIGINAL RECIPE RICE PUDDING 100 3.5g 18.2g 1.8g CHOCOLATE PUDDING 112 2.9g 21.2g 1.8g TAPIOCA PUDDING 106 2.9g 20g 1.5g BUCKWHEAT PUDDING 106 0.9g 17.7g 4.0g

Nutrition Highlights

  • Low in calories with 101 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About HEALTHY CHOICE, PUDDING, FRENCH CREME TAPIOCA

HEALTHY CHOICE, PUDDING, FRENCH CREME TAPIOCA is a moderate-calorie food with 101 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 21.2g of carbohydrates, and 1.5g of fat. This food belongs to the Puddings & Custards category.

Ingredients

SKIM MILK FROM CONCENTRATE [ WATER, CONCENTRATED SKIM MILK, WATER, SUGAR, MODIFIED CORN STARCH, TAPIOCA, VEGETABLE OIL (PALM OIL AND/OR HYDROGENATED PALM OIL AND/OR SUNFLOWER OIL AND/OR HYDROGENATED SOYBEAN OIL), SALT, TRICALCIUM PHOSPHATE, CREAM POWDER, ARTIFICIAL AND NATURAL FLAVOURS, CARRAGEENAN SODIUM STEAROYL-2-0LACTYLATE, COLOUR (CONTAINS TARTARZINE).

Dietary Information

HEALTHY CHOICE, PUDDING, FRENCH CREME TAPIOCA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 101 calories per 100 grams, HEALTHY CHOICE, PUDDING, FRENCH CREME TAPIOCA gets 8% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HEALTHY CHOICE, PUDDING, FRENCH CREME TAPIOCA

See how HEALTHY CHOICE, PUDDING, FRENCH CREME TAPIOCA compares to other foods in terms of nutrition:

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