HEALTH NUT BREAD, HEALTH NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 485 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (21% DV).
About HEALTH NUT BREAD, HEALTH NUT
HEALTH NUT BREAD, HEALTH NUT is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 48.5g of carbohydrates, and 7.6g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
CRUSHED WHOLE WHEAT, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT GLUTEN, BROWN SUGAR, HONEY, INULIN (CHICKORY ROOT FIBER), NUTS (ALMONDS AND/OR WALNUTS), SOYBEAN OIL, SUGARCANE FIBER, SUNFLOWER SEEDS, OATS, YEAST, SALT, CALCIUM SULFATE, RYE MEAL, MOLASSES, RAISIN JUICE CONCENTRATE, CORN FLOUR, BARLEY GRITS, WHEAT BRAN, CULTURED CORN SYRUP, GRAIN VINEGAR, SOY LECITHIN, VITAMIN D3, CITRIC ACID, HAZELNUTS (FILBERTS), SOY, WHEY.
Dietary Information
Notable micronutrients in HEALTH NUT BREAD, HEALTH NUT include Calcium, Ca (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, HEALTH NUT BREAD, HEALTH NUT gets 13% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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