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HEALTH NUT BREAD, HEALTH NUT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
256 Calories
11.6g Protein
46.5g Carbs
5.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 18%
Carbs 46.5g 73%
Fat 5.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Potassium, K 256 MG 5%
Sodium, Na 349 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HONEY WHEAT BAGELS, HONEY WHEAT 235 8.6g 46.9g 1.2g PRE-SLICED HONEY WHEAT BAGELS, HONEY WHEAT 0 0g 0g 0g 100% WHOLE WHEAT SLICED ENGLISH MUFFINS, 100% WHOLE WHEAT 231 9.2g 44.6g 2.3g CLUB WHITE ENRICHED BREAD 269 7.5g 52.2g 3.0g SOURDOUGH BREAD, SOURDOUGH 0 0g 0g 0g ARTISAN WHITE BREAD, ARTISAN WHITE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About HEALTH NUT BREAD, HEALTH NUT

HEALTH NUT BREAD, HEALTH NUT is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 46.5g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), WHEAT GLUTEN, SUGAR, SUNFLOWER SEEDS, YEAST, ALMONDS (NUTS), SOYBEAN OIL, MOLASSES, FLAXSEED, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, NUTS [WALNUTS, HAZELNUTS (FILBERTS)].

Dietary Information

HEALTH NUT BREAD, HEALTH NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 256 calories per 100 grams, HEALTH NUT BREAD, HEALTH NUT gets 18% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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