HEALING MOVEMENT, RAW CULTURED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84 MG | 93% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (20 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Rich source of Vitamin C, total ascorbic acid (93% of Daily Value per 100g).
About HEALING MOVEMENT, RAW CULTURED VEGETABLES
HEALING MOVEMENT, RAW CULTURED VEGETABLES is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 3g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN CABBAGE*, DAIKON*, CUCUMBER*,GINGER*, GARLIC*, CILANTRO*, CAYENNE*, LACTOBACILLUS PLANTARUM, LOCTOCOCCUS LACTIS, LACTOCOCCUS CREMORIS.
Dietary Information
HEALING MOVEMENT, RAW CULTURED VEGETABLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HEALING MOVEMENT, RAW CULTURED VEGETABLES include Vitamin C, total ascorbic acid (93% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 20 calories per 100 grams, HEALING MOVEMENT, RAW CULTURED VEGETABLES gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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