HEALING MOVEMENT vs SPICY CHIPOTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
HEALING MOVEMENT wins in 7 out of 10 nutrient categories
HEALING MOVEMENT: 7
vs
SPICY CHIPOTLE CORN: 2
(1 ties)
Overview
| Nutrient | HEALING MOVEMENT | SPICY CHIPOTLE CORN | Winner |
|---|---|---|---|
| Calories | 20 cal | 71 cal | |
| Protein | 1 g | 2.0 g | |
| Carbs | 3 g | 13.3 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALING MOVEMENT | SPICY CHIPOTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84 MG | 4.9 MG |
Minerals
| Mineral | HEALING MOVEMENT | SPICY CHIPOTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.4 MG | |
| Sodium, Na | 18 MG | 204 MG |