HAZELNUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About HAZELNUT OIL
This culinary oil, produced by Laurel Nut Company, LLC, is derived solely from hazelnuts. It is a rich source of fat, primarily monounsaturated and polyunsaturated fatty acids, contributing 867 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates.
As a cooking oil, it can be used for sautéing, baking, and as a finishing oil to add a distinct nutty flavor to dishes. While hazelnut oil can be a part of a balanced diet, it's crucial to consume it in moderation due to its high fat content. Consider it as a replacement for less healthy fats, such as saturated fats, while being mindful of overall calorie intake.
Ingredients
HAZELNUTS
Dietary Information
HAZELNUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, HAZELNUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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