HAZELNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Iron, Fe (24% DV).
About HAZELNUT
HAZELNUT is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 60g of carbohydrates, and 32g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); PGPR, EMULSIFIER; VANILLIN, ARTIFICIAL FLAVOR]; SUGAR; HAZELNUTS; VEGETABLE OIL [PALM OIL; SUNFLOWER OIL]; RICE FLOUR; NONFAT MILK; COCOA PROCESSED WITH ALKALI; MILK FAT; CHOCOLATE; CONTAINS 2% OR LESS OF: REDUCED MINERALS WHEY (MILK); MILK; COCOA; LECITHIN (SOY); MONOGLYCERIDES; SALT; PGPR, EMULSIFIER; VANILLIN, ARTIFICIAL FLAVOR.
Dietary Information
Notable micronutrients in HAZELNUT include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 520 calories per 100 grams, HAZELNUT gets 6% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HAZELNUT
See how HAZELNUT compares to other foods in terms of nutrition:
- HAZELNUT vs ORANGE & ALMOND BELGIAN DARK CHOCOLATE, ORANGE & ALMOND
- HAZELNUT vs DARK BELGIAN CHOCOLATE, 57% COCOA, DARK
- HAZELNUT vs MADAGASCAR ORIGIN BELGIAN MILK CHOCOLATE, 32% COCOA, MADAGASCAR ORIGIN
- HAZELNUT vs PREMIUM ARTISAN DARK SNAP CONFECTIONS
More in Chocolate
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