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HAWAIIAN SWEET ROLLS

Breads & Buns Safeway, Inc. Branded
242 Calories
6.1g Protein
45.5g Carbs
3.0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 18%
Total Carbohydrate 45.5g 17%
Dietary Fiber 3g 11%
Total Sugars 6.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 3.0mg 17%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 11%
Carbs 45.5g 83%
Fat 3.0g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.9 MG 70%
Niacin 6.1 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 3.0 MG 17%
Potassium, K 76 MG 2%
Sodium, Na 424 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (70% of Daily Value per 100g).
  • Good source of Niacin (38% DV).

About HAWAIIAN SWEET ROLLS

HAWAIIAN SWEET ROLLS is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 45.5g of carbohydrates, and 3.0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2 PERCENT OR LESS OF: SEA SALT, SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, HONEY, ACESULFAME POTASSIUM, SUCRALOSE, CORN STARCH, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), NATURAL NON-ALLERGENIC BUTTER FLAVOR, LACTIC ACID, COLOR FROM ANNATTO, PAPRIKA AND TURMERIC, CULTURED WHEAT, VINEGAR, ENZYMES.

Dietary Information

Notable micronutrients in HAWAIIAN SWEET ROLLS include Thiamin (83% DV) , Riboflavin (70% DV) , and Niacin (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, HAWAIIAN SWEET ROLLS gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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