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HAWAIIAN SWEET MINI SUB ROLLS

Breads & Buns King's Hawaiian Bakery West Branded
316 Calories
8.8g Protein
52.6g Carbs
7.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 281mg 12%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 17.5g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.6mg 15%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 13%
Carbs 52.6g 76%
Fat 7.9g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 140 MG 3%
Sodium, Na 281 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED LARGE BREAD 269 7.7g 50g 3.9g SPECIAL RECIPE BREAD 250 10.7g 46.4g 3.6g HOT DOG 256 9.3g 48.8g 3.5g BUTTERNUT, DELUXE BUNS 263 9.2g 48.7g 3.3g BUTTERNUT, ITALIAN SLICED BREAD 250 7.1g 50g 3.6g HOT DOG SLICED ENRICHED BUNS 256 7.0g 48.8g 3.5g

About HAWAIIAN SWEET MINI SUB ROLLS

HAWAIIAN SWEET MINI SUB ROLLS is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, LIQUID SUGAR (SUGAR, WATER), BUTTER (PASTEURIZED CREAM, SALT), EGGS, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: POTATO FLOUR, WHEY, YEAST, NONFAT MILK, SALT, WHEAT GLUTEN, SOY FLOUR, DEGERMINATED YELLOW CORN FLOUR, SODIUM STEAROYL LACTYLATE, DATEM, INACTIVE YEAST, MONOCALCIUM PHOSPHATE, SORBIC ACID PRESERVATIVE, WHEAT FLOUR, CALCIUM SULFATE, SODIUM SILICOALUMINATE, AMMONIUM SULFATE, WHEAT STARCH, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE, CALCIUM SILICATE.

Calorie Breakdown

At 316 calories per 100 grams, HAWAIIAN SWEET MINI SUB ROLLS gets 11% of its calories from protein, 67% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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