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HAWAIIAN SWEET DINNER ROLLS

Breads & Buns CHIEF KAHAI Branded
250 Calories
10.7g Protein
50g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 2.5mg 14%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 50g 80%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 79 MG 2%
Sodium, Na 339 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRANKFURTER ENRICHED TOP SLICED BUNS, FRANKFURTER 268 0g 51.2g 3.7g FRENCH MINI ROLLS, FRENCH 236 9.1g 45.5g 1.8g SOURDOUGH FRENCH ROLLS 253 9.5g 49.5g 2.6g WHITE HOT DOG BUNS, WHITE 279 9.3g 58.1g 2.3g HAWAIIAN DINNER ROLLS 289 10.5g 60.5g 2.6g OATNUT BREAD, OATNUT 289 7.9g 50g 5.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (36% DV).

About HAWAIIAN SWEET DINNER ROLLS

HAWAIIAN SWEET DINNER ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 1.8g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, POTATO FLOUR, WHITE RYE FLOUR, WHEAT FLOUR, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SPICE OILS (TURMERIC & ANNATTO), SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), FUMARIC ACID, SOY LECITHIN.

Dietary Information

HAWAIIAN SWEET DINNER ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN SWEET DINNER ROLLS include Niacin (36% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, HAWAIIAN SWEET DINNER ROLLS gets 17% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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