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HAWAIIAN PREMIUM ROLLS, HAWAIIAN

Breads & Buns United States Bakery Branded
263 Calories
9.2g Protein
44.7g Carbs
4.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 447mg 19%
Total Carbohydrate 44.7g 16%
Dietary Fiber 1.3g 5%
Total Sugars 5.3g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 2.6mg 15%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 16%
Carbs 44.7g 76%
Fat 4.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 2.6 MG 15%
Potassium, K 113 MG 2%
Sodium, Na 447 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRE SLICED WHEAT ENGLISH MUFFINS 211 7.0g 40.4g 1.8g ENGLISH MUFFINS 228 7.0g 45.6g 0.9g PLAIN ENGLISH MUFFINS 211 7.0g 42.1g 0.9g WILD HARVEST, WHITE ENGLISH MUFFINS 211 7.0g 42.3g 1.4g WHOLE WHEAT ENGLISH MUFFIN 183 9.9g 33.8g 1.4g STONE & SKILLET, WHOLE WHEAT BUN 247 8.2g 48.2g 2.4g

About HAWAIIAN PREMIUM ROLLS, HAWAIIAN

HAWAIIAN PREMIUM ROLLS, HAWAIIAN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 44.7g of carbohydrates, and 4.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALTED BUTTER, NONFAT DRY MILK, POWDERED WHOLE EGG, SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC (COLOR), ANNATTO (COLOR), MODIFIED FOOD STARCH, SESAME FLOUR.

Calorie Breakdown

At 263 calories per 100 grams, HAWAIIAN PREMIUM ROLLS, HAWAIIAN gets 14% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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