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HAWAIIAN HOT DOG BUNS, HAWAIIAN

Breads & Buns United States Bakery Branded
292 Calories
10.4g Protein
47.9g Carbs
5.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 458mg 20%
Total Carbohydrate 47.9g 17%
Dietary Fiber 2.1g 8%
Total Sugars 6.3g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.2mg 23%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 16%
Carbs 47.9g 75%
Fat 5.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.2 MG 23%
Potassium, K 181 MG 4%
Sodium, Na 458 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHEAT SPLIT TOP BREAD, WHEAT 250 10.7g 50g 3.6g WHITE BREAD, WHITE 250 7.1g 46.4g 3.6g WHITE ENRICHED BREAD, WHITE 277 8.5g 51.1g 3.2g WHITE KAISER BUNS, WHITE KAISER 0 9.9g 45.1g 25.4g CINNAMON RAISIN BAGELS, CINNAMON RAISIN 256 8.8g 53.6g 1.2g CORNBREAD FLAVORED MINI LOAVES, CORNBREAD 404 5.3g 54.4g 19.3g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (20% DV).

About HAWAIIAN HOT DOG BUNS, HAWAIIAN

HAWAIIAN HOT DOG BUNS, HAWAIIAN is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 47.9g of carbohydrates, and 5.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, SALTED BUTTER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, POWDERED WHOLE EGG, SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO (COLOR), MODIFIED FOOD STARCH.

Dietary Information

Notable micronutrients in HAWAIIAN HOT DOG BUNS, HAWAIIAN include Iron, Fe (23% DV) , Calcium, Ca (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 292 calories per 100 grams, HAWAIIAN HOT DOG BUNS, HAWAIIAN gets 14% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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