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HAWAIIAN BREAD DINNER ROLLS, HAWAIIAN

Breads & Buns Lewis Bakeries Inc. Branded
250 Calories
10.7g Protein
46.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 79mg 6%
Iron 2.1mg 12%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 46.4g 76%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 79 MG 6%
Iron, Fe 2.1 MG 12%
Potassium, K 79 MG 2%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WILD YEAST SOURDOUGH 230 5.4g 46.0g 2.7g CINNAMON RAISIN SWIRL BREAD, CINNAMON RAISIN 0 0g 0g 0g CRANBERRY SWIRL BREAD, CRANBERRY 0 0g 0g 0g ONION BAGELS 269 8.7g 53.9g 1.4g EVERYTHING BAGELS 279 9.6g 51.9g 3.4g ENRICHED 100% WHOLE WHEAT BAGELS 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (23% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (36% DV).

About HAWAIIAN BREAD DINNER ROLLS, HAWAIIAN

HAWAIIAN BREAD DINNER ROLLS, HAWAIIAN is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 46.4g of carbohydrates, and 3.6g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, POTATO FLOUR, WHITE RYE FLOUR, YELLOW CORN FLOUR, DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), FUMARIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), HYDROGENATED COTTONSEED OIL, SUCRALOSE, GROUND TURMERIC, NATURAL AND ARTIFICIAL FLAVORS, SPICE OILS (TURMERIC & ANNATTO), SOY LECITHIN.

Dietary Information

Notable micronutrients in HAWAIIAN BREAD DINNER ROLLS, HAWAIIAN include Niacin (36% DV) , Riboflavin (27% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, HAWAIIAN BREAD DINNER ROLLS, HAWAIIAN gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAWAIIAN BREAD DINNER ROLLS, HAWAIIAN

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