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HATCH GREEN CHILE CRAB BITES

Frozen Appetizers & Hors D'oeuvres Handy International Inc. Branded
224 Calories
11.8g Protein
12.9g Carbs
14.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 376mg 16%
Total Carbohydrate 12.9g 5%
Dietary Fiber 3.5g 13%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 1.2mg 7%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 30%
Carbs 12.9g 33%
Fat 14.1g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 1.2 MG 7%
Potassium, K 221 MG 5%
Sodium, Na 376 MG 16%

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Food Calories Protein Carbs Fat
SPANAKOPITA SPINACH, CREAM CHEESE & FETA CHEESE IN PHYLLO PASTRY, SPANAKOPITA 282 5.9g 27.1g 16.5g FLORENTINE MINI QUICHE 329 8.2g 24.7g 21.2g GOURMET BITES OF THE WORLD, KOREAN PORK BITES 196 8.7g 8.7g 13.0g CHICKEN WINGS 221 18.6g 0g 15.9g SPACE SHAPED CHICKEN NUGGETS 200 18.8g 9.4g 9.4g FULLY COOKED CHICKEN BREAST STRIP FRITTER WITH RIB MEAT 222 18.1g 13.9g 9.7g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About HATCH GREEN CHILE CRAB BITES

HATCH GREEN CHILE CRAB BITES is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 12.9g of carbohydrates, and 14.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAB MEAT, MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), ROASTED CORN, HATCH GREEN CHILES, WATER, LIME JUICE, CILANTRO, GROUND CHIPOTLE PEPPER, CUMIN, CHILI POWDER, SEA SALT, BLACK PEPPER.

Calorie Breakdown

At 224 calories per 100 grams, HATCH GREEN CHILE CRAB BITES gets 21% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.

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