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HASS AVOCADO CHUNKS

Frozen Fruit & Fruit Juice Concentrates Publix Super Markets, Inc. Branded
157 Calories
2.1g Protein
8.6g Carbs
15g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 157
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 8.6g 3%
Dietary Fiber 6.4g 23%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.6mg 3%
Potassium 486mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 8%
Carbs 8.6g 33%
Fat 15g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 486 MG 10%
Sodium, Na 21 MG 1%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
BERRY MEDLEY 79 0.7g 11.4g 0.9g INDIVIDUALLY QUICK FROZEN AVOCADO CHUNKS 167 3.3g 10g 15g INDIVIDUALLY QUICK FROZEN ORGANIC WHOLE STRAWBERRIES, CULTIVATED BLUEBERRIES, BLACKBERRIES & RASPBERRIES, VERY BERRY BURST 50 0.7g 12.1g 0.4g SLICED STRAWBERRIES 32 0.7g 7.9g 0g MANGO BERRY TANGO 57 0.7g 14.3g 0.4g WHOLE RED RASPBERRIES 50 1.4g 12.1g 0.7g

Nutrition Highlights

  • High in dietary fiber (6.4g per 100g), supporting digestive health.

About HASS AVOCADO CHUNKS

HASS AVOCADO CHUNKS is a moderate-calorie food with 157 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 8.6g of carbohydrates, and 15g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

HASS AVOCADO, LESS THAN 2% OF A SOLUTION OF WATER, LIME JUICE, SALT.

Dietary Information

HASS AVOCADO CHUNKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 157 calories per 100 grams, HASS AVOCADO CHUNKS gets 5% of its calories from protein, 22% from carbohydrates, and 86% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HASS AVOCADO CHUNKS

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