HASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 419 MG | 18% |
About HASH
HASH is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.6g of protein, 9.3g of carbohydrates, and 10.2g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
BEEF, REHYDRATED POTATOES, WATER, CONTAINS 2% OR LESS OF SALT, SUGAR, FLAVORING, SPICES, SODIUM NITRITE.
Calorie Breakdown
At 161 calories per 100 grams, HASH gets 19% of its calories from protein, 23% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HASH
See how HASH compares to other foods in terms of nutrition:
- HASH vs PASTA RINGS & MEATBALLS IN TOMATO SAUCE
- HASH vs SKYLINE CHILI, ORIGINAL CHILI, ORIGINAL
- HASH vs HORMEL, COMPLEATS, CHILI WITH BEANS
- HASH vs TURKEY & DRESSING
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