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HARVEST PRIDE, SOURDOUGH

Breads & Buns H & S Bakery Inc. Branded
271 Calories
10.4g Protein
54.2g Carbs
2.1g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 54.2g 20%
Dietary Fiber 2.1g 8%
Total Sugars 0g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 16%
Carbs 54.2g 81%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Potassium, K 104 MG 2%
Sodium, Na 271 MG 12%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
PRETZEL BUNS 261 7.6g 47.8g 4.9g WHITE LOAF GLORIOUS ARTISAN DUTCH BREAD, ARTISAN DUTCH BREAD 312 2.5g 55g 10g HOT DOG BUNS 114 15.9g 38.6g 4.6g FAMOUS YEAST ROLLS 200 6g 50g 6.5g ROASTED GARLIC LOAF, ROASTED GARLIC 298 8.8g 56.1g 4.4g 27 GRAINS AND SEEDS SANDWICH BREAD, 27 GRAINS AND SEEDS 263 10.5g 42.1g 5.3g

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (26% DV).

About HARVEST PRIDE, SOURDOUGH

HARVEST PRIDE, SOURDOUGH is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 54.2g of carbohydrates, and 2.1g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, DEGERMINATED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VINEGAR, CULTURED WHEAT FLOUR, WHEAT GLUTEN, SOYBEAN OIL, SALT, MALTED BARLEY FLOUR, WHEAT FLOUR, ACETIC ACID, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, XANTHAN GUM.

Dietary Information

HARVEST PRIDE, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST PRIDE, SOURDOUGH include Thiamin (83% DV) , Riboflavin (27% DV) , Niacin (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, HARVEST PRIDE, SOURDOUGH gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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