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HARVEST GRAIN BREAD

Breads & Buns Schwebel Baking Company Branded
255 Calories
10.6g Protein
44.7g Carbs
4.3g Fat
6.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 4.3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 44.7g 16%
Dietary Fiber 6.4g 23%
Total Sugars 4.3g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 4.3mg 24%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 18%
Carbs 44.7g 75%
Fat 4.3g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 4.3 MG 24%
Potassium, K 157 MG 3%
Sodium, Na 511 MG 22%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • High in dietary fiber (6.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (22% DV).

About HARVEST GRAIN BREAD

HARVEST GRAIN BREAD is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 44.7g of carbohydrates, and 4.3g of fat. It also contributes 6.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF: ORGANIC OATS, ORGANIC RYE FLOUR, ORGANIC SOYBEAN OIL, YEAST, SEA SALT, ORGANIC SOY FLOUR, ORGANIC BROWN RICE, ORGANIC WHEAT BRAN, ORGANIC FLAX SEEDS, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC BARLEY FLAKES, ORGANIC CORN MEAL, ORGANIC MILLET, ACSORBIC ACID.

Dietary Information

HARVEST GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARVEST GRAIN BREAD include Iron, Fe (24% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, HARVEST GRAIN BREAD gets 17% of its calories from protein, 70% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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