HARVEST BOUNTY, HIKERS MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About HARVEST BOUNTY, HIKERS MIX
HARVEST BOUNTY, HIKERS MIX is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, SUNFLOWER KERNELS ROASTED IN PEANUT AND OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT, BLACK RAISINS, GOLDEN RAISINS WITH SULFUR DIOXIDE ADDED AS A PRESERVATIVE.
Dietary Information
HARVEST BOUNTY, HIKERS MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, HARVEST BOUNTY, HIKERS MIX gets 18% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARVEST BOUNTY, HIKERS MIX
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