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Hart Low Sodium Vegetarian Beans 15oz

Vegetables Prepared/Processed Seneca Foods Corp Branded
100 Calories
5.4g Protein
19.2g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 19.2g 7%
Dietary Fiber 3.1g 11%
Total Sugars 5.4g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.5mg 8%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 22%
Carbs 19.2g 78%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 277 MG 6%
Sodium, Na 108 MG 5%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
RANCH STYLE Black Label Black Beans, 15 oz., 15 OZ 99 4.6g 16.8g 1.9g Slow-simmered, organic sweet Baked Beans 124 5.2g 25.5g 0.4g RANCH STYLE Black Beans, 52 OZ 99 3.8g 16.8g 1.9g Texas Style Beans 100 4.6g 16.2g 1.9g Ranch Style Black Beans, 26 Ounce, 26 OZ 99 4.6g 16.8g 1.9g Ranch Style Beans with Chopped Sweet Onions, 26 Ounce, 26 OZ 105 4.5g 17.3g 1.9g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About Hart Low Sodium Vegetarian Beans 15oz

Hart Low Sodium Vegetarian Beans 15oz is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 19.2g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

WATER, PREPARED BEANS, TOMATO PASTE, SUGAR, LESS THAN 2% OF THE FOLLOWING:SPICES (DEXTROSE, PAPRIKA [SPICE AND COLORING], ONION POWDER, SPICE EXTRACTIVES, PAPRIKA OLEORESIN [COLOR]), ONION POWDER, GARLIC POWDER, SALT.

Dietary Information

Hart Low Sodium Vegetarian Beans 15oz is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, Hart Low Sodium Vegetarian Beans 15oz gets 22% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hart Low Sodium Vegetarian Beans 15oz

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