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HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CINNAMON MAPLE PECAN, CINNAMON MAPLE PECAN

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
475 Calories
2.5g Protein
67.5g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 112mg 5%
Total Carbohydrate 67.5g 25%
Dietary Fiber 5g 18%
Total Sugars 42.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 67.5g 73%
Fat 22.5g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 112 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRANBERRY ALMOND PREMIUM POPCORN, CRANBERRY ALMOND 467 3.3g 76.7g 15g DOUBLE DIPPED PEANUTS, DOUBLE DIPPED 533 10g 56.7g 33.3g PEANUT BUTTER MONSTER PEANUTS, PEANUT BUTTER CHIPS, RAISINS, M&M'S PEANUT BUTTER CHOCOLATE CANDIES, PEANUT BUTTER PRETZEL BALLS AND MINI PEANUT BUTTER CUPS TRAIL MIX, PEANUT BUTTER MONSTER 514 14.3g 48.6g 31.4g RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, RAW 571 17.9g 21.4g 50g DARK CHOCOLATE ESPRESSO DARK CHOCOLATE ALMONDS, PRALINE ALMONDS, DARK CHOCOLATE-COVERED COFFEE BEANS, CHOCOLATE CHIPS, HAZELNUTS AND DARK CHOCOLATE MOCHA-FLAVORED PECANS TRAIL MIX, DARK CHOCOLATE ESPRESSO 553 7.9g 47.4g 39.5g PEANUT BUTTER CHOCOLATE PEANUT BUTTER CUPS, MILK CHOCOLATE-COVERED CEREAL SQUARES, PEANUTS, CHOCOLATE CHIPS AND PEANUT BUTTER CHIPS TRAIL MIX, PEANUT BUTTER CHOCOLATE 515 12.1g 54.6g 33.3g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CINNAMON MAPLE PECAN, CINNAMON MAPLE PECAN

HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CINNAMON MAPLE PECAN, CINNAMON MAPLE PECAN is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 67.5g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN SYRUP, SUGAR, PECANS, MAPLE SYRUP, POPCORN, BUTTER (CREAM [MILK], SALT), WATER, BROWN SUGAR, CINNAMON, SOY LECITHIN, SALT, BHA/BHT IN CORN OIL TO RETARD OXIDATION.

Dietary Information

HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CINNAMON MAPLE PECAN, CINNAMON MAPLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 475 calories per 100 grams, HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CINNAMON MAPLE PECAN, CINNAMON MAPLE PECAN gets 2% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CINNAMON MAPLE PECAN, CINNAMON MAPLE PECAN

See how HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, CINNAMON MAPLE PECAN, CINNAMON MAPLE PECAN compares to other foods in terms of nutrition:

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