Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HARRIS TEETER, SEASONED BLACK BEANS

Canned & Bottled Beans Harris-Teeter Inc. Branded
92 Calories
6.2g Protein
17.7g Carbs
0g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrate 17.7g 6%
Dietary Fiber 7.7g 28%
Total Sugars 1.5g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.2g 26%
Carbs 17.7g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.8 MG 15%
Sodium, Na 331 MG 14%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
AUTHENTIC REFRIED BLACK BEANS 69 4.6g 13.1g 0g REFRIED PINTO BEANS 108 6.2g 16.9g 1.9g ORGANIC VEGETARIAN REFRIED PINTO BEANS 77 4.6g 13.1g 0g NAVY BEANS 92 6.2g 16.9g 0.4g BLACK BEANS 92 5.4g 16.9g 0.4g REFRIED BLACK BEANS 100 6.2g 16.9g 0.8g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About HARRIS TEETER, SEASONED BLACK BEANS

HARRIS TEETER, SEASONED BLACK BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 17.7g of carbohydrates, and 0g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, BLACK BEANS, CONTAINS LESS THAN 2% OF: SALT, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR.

Dietary Information

HARRIS TEETER, SEASONED BLACK BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, HARRIS TEETER, SEASONED BLACK BEANS gets 27% of its calories from protein, 77% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HARRIS TEETER, SEASONED BLACK BEANS

See how HARRIS TEETER, SEASONED BLACK BEANS compares to other foods in terms of nutrition:

More in Canned & Bottled Beans

Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.

Ask AI about HARRIS TEETER, SEASONED BLACK BEANS
Hi! Ask me anything about HARRIS TEETER, SEASONED BLACK BEANS — nutrition, recipes, health benefits, or meal ideas.