HARRIS TEETER, FOUR CHEESE MEXICAN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About HARRIS TEETER, FOUR CHEESE MEXICAN BLEND
HARRIS TEETER, FOUR CHEESE MEXICAN BLEND is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK SALT, ENZYMES, ANNATTO COLOR), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL MOLD INHIBITOR).
Dietary Information
HARRIS TEETER, FOUR CHEESE MEXICAN BLEND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, FOUR CHEESE MEXICAN BLEND include Calcium, Ca (55% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HARRIS TEETER, FOUR CHEESE MEXICAN BLEND gets 24% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARRIS TEETER, FOUR CHEESE MEXICAN BLEND
See how HARRIS TEETER, FOUR CHEESE MEXICAN BLEND compares to other foods in terms of nutrition:
- HARRIS TEETER, FOUR CHEESE MEXICAN BLEND vs WHOLE FOODS MARKET, ASIAGO CHEESE SHREDDED
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- HARRIS TEETER, FOUR CHEESE MEXICAN BLEND vs FETA SPREAD, SUNDRIED TOMATO & BASIL
- HARRIS TEETER, FOUR CHEESE MEXICAN BLEND vs AMERICAN SINGLES PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN
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