HARRIS TEETER, ALMOND SLICES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
About HARRIS TEETER, ALMOND SLICES
HARRIS TEETER, ALMOND SLICES is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS.
Dietary Information
HARRIS TEETER, ALMOND SLICES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, ALMOND SLICES include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, HARRIS TEETER, ALMOND SLICES gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARRIS TEETER, ALMOND SLICES
See how HARRIS TEETER, ALMOND SLICES compares to other foods in terms of nutrition:
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- HARRIS TEETER, ALMOND SLICES vs ZEN PARTY TRAIL MIX WITH RICE CRACKERS, SESAME STICKS, GREEN PEAS, ALMONDS, CASHEWS & WASABI PEAS, ZEN PARTY
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