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HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY

Jam, Jelly & Fruit Spreads Harmons Inc Branded
194 Calories
0g Protein
44.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.4g 16%
Dietary Fiber 0g 0%
Total Sugars 44.4g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 44.4g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Jam, Jelly & Fruit Spreads

Food Calories Protein Carbs Fat
MANGO JAM 333 0g 76.2g 0g TEMBLEQUE COCONUT FLAVORED PUDDING 400 0g 96g 0g BRASWELL'S FIG PRESERVE, 10.5 OZ 250 0g 65g 0g RED PEPPER JELLY 300 0g 70g 0g BRASWELL'S SELECT SWEET POTATO BUTTER, 12.5 OZ 222 0g 50g 0g STRAWBERRY SERRANO JAM 263 0g 73.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY

HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 44.4g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.

Ingredients

WHITE GRAPE JUICE CONCENTRATE, RASPBERRIES, CRANBERRY CONCENTRATE, AND FRUIT PECTIN.

Dietary Information

HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 194 calories per 100 grams, HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY gets 0% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY

See how HARMONS, PREMIUM FRUIT SPREAD, RASPBERRY compares to other foods in terms of nutrition:

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