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HARISSA (SORTA SPICY) MATZO CHIPS, HARISSA (SORTA SPICY)

Chips, Pretzels & Snacks The Matzo Project LLC Branded
393 Calories
10.7g Protein
71.4g Carbs
7.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 80%
Fat 7.1g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
OKRA CHIPS 411 7.1g 75g 10.7g RIPPLE POTATO CHIPS, RIPPLE 571 3.6g 53.6g 39.3g BBQ OLD FASHIONED KETTLE CHIPS, BBQ 500 7.1g 64.3g 28.6g RIPPLED POTATO CHIPS, RIPPLED 536 7.1g 53.6g 35.7g BABY BACK RIBS FLAVORED POTATO CHIPS, BABY BACK RIBS 536 7.1g 53.6g 32.1g WHITE CORN TORTILLA CHIPS, WHITE CORN 536 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (26% DV).

About HARISSA (SORTA SPICY) MATZO CHIPS, HARISSA (SORTA SPICY)

HARISSA (SORTA SPICY) MATZO CHIPS, HARISSA (SORTA SPICY) is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 7.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SPICES (CHILI PEPPER, CORIANDER, CUMIN, RED PEPPER, CINNAMON, CARAWAY AND GINGER), HIGH OLEIC SUNFLOWER OIL, SALT, GARLIC POWDER, VITAMIN C (FOR FRESHNESS), ROSEMARY EXTRACT (ANTIOXIDANT).

Dietary Information

HARISSA (SORTA SPICY) MATZO CHIPS, HARISSA (SORTA SPICY) is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARISSA (SORTA SPICY) MATZO CHIPS, HARISSA (SORTA SPICY) include Sodium, Na (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HARISSA (SORTA SPICY) MATZO CHIPS, HARISSA (SORTA SPICY) gets 11% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARISSA (SORTA SPICY) MATZO CHIPS, HARISSA (SORTA SPICY)

See how HARISSA (SORTA SPICY) MATZO CHIPS, HARISSA (SORTA SPICY) compares to other foods in terms of nutrition:

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