OKRA CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (21.4g per 100g), supporting digestive health.
About OKRA CHIPS
OKRA CHIPS is a high-calorie food with 411 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 10.7g of fat. It also contributes 21.4g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
OKRA, NON-HYDROGENATED CANOLA OIL, FRUCTOSE, SEA SALT.
Dietary Information
OKRA CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 411 calories per 100 grams, OKRA CHIPS gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OKRA CHIPS
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More in Chips, Pretzels & Snacks
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