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HARISSA RED CHILI SPREAD

Ketchup, Mustard, BBQ & Cheese Sauce American Roland Food Corp. Branded
533 Calories
6.7g Protein
20g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 9.6mg 53%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 20g 27%
Fat 46.7g 64%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 9.6 MG 53%
Sodium, Na 1,067 MG 46%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (53% of Daily Value per 100g).
  • Good source of Sodium, Na (46% DV).

About HARISSA RED CHILI SPREAD

HARISSA RED CHILI SPREAD is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.

Ingredients

CANOLA OIL, WATER, DRIED RED PEPPER, GARLIC, SALT, DRIED HOT PEPPER, CUMIN, LEMON JUICE CONCENTRATE, SUGAR, POTASSIUM SORBATE.

Dietary Information

HARISSA RED CHILI SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARISSA RED CHILI SPREAD include Iron, Fe (53% DV) , and Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, HARISSA RED CHILI SPREAD gets 5% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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