HARD WHEAT BAGELS MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About HARD WHEAT BAGELS MILK
HARD WHEAT BAGELS MILK is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 61.1g of carbohydrates, and 4.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, SUGAR, VEGETABLE RAPESEED OIL, PALM FAT, LOW FAT POWDERED MILK 1,6% (WHEY POWDER, LOW FAT POWDERED MILK, SALT), YEAST, SALT.
Calorie Breakdown
At 478 calories per 100 grams, HARD WHEAT BAGELS MILK gets 8% of its calories from protein, 51% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARD WHEAT BAGELS MILK
See how HARD WHEAT BAGELS MILK compares to other foods in terms of nutrition:
- HARD WHEAT BAGELS MILK vs KING SOOPERS, CITY MARKET, ANCIENT GRAIN ARTISAN BREAD
- HARD WHEAT BAGELS MILK vs KROGER, FRESH BAKERY GOODNESS, NAAN TANDOOR BAKED ORIGINAL
- HARD WHEAT BAGELS MILK vs BAKERY FRESH GOODNESS, FLATBREAD, ORIGINAL
- HARD WHEAT BAGELS MILK vs BAKERY FRESH GOODNESS, BFG CORNBREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.