HARD TACO SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
About HARD TACO SHELLS
HARD TACO SHELLS is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 57.6g of carbohydrates, and 24.2g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
STONE GROUND CORN TREATED WITH LIME, WATER, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED AND/OR PALM OLEIN).
Calorie Breakdown
At 455 calories per 100 grams, HARD TACO SHELLS gets 5% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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