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HARD SALAMI & FONTINA CHEESE PLATTER, HARD SALAMI & FONTINA CHEESE

Pepperoni, Salami & Cold Cuts Smithfield Packaged Meats Corp. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,786mg 78%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Sodium, Na 1,786 MG 78%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
GALLO SALAME, LIGHT ITALIAN DRY SALAME 250 25g 3.6g 14.3g NATURAL CASING PREMIUM GENOA SALAMI 304 21.4g 0g 25g HORMEL, MARY KITCHEN, HAM HASH 148 10.2g 9.3g 7.6g GALLO SALAME, ITALIAN DRY SALAME 464 25g 3.6g 39.3g LIGHT ITALIAN DRY SALAME, LIGHT 250 25g 3.6g 14.3g DELI THIN SLICED ITALIAN DRY SALAME 357 25g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About HARD SALAMI & FONTINA CHEESE PLATTER, HARD SALAMI & FONTINA CHEESE

HARD SALAMI & FONTINA CHEESE PLATTER, HARD SALAMI & FONTINA CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HARD SALAMI: PORK, BEEF, SALT, DEXTROSE, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE, SPICE, VITAMIN C (SODIUM ASCORBATE), BHA, BHT, CITRIC ACID. FONTINA CHEESE: PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, LIPASE, ENZYMES.

Dietary Information

HARD SALAMI & FONTINA CHEESE PLATTER, HARD SALAMI & FONTINA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HARD SALAMI & FONTINA CHEESE PLATTER, HARD SALAMI & FONTINA CHEESE include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HARD SALAMI & FONTINA CHEESE PLATTER, HARD SALAMI & FONTINA CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARD SALAMI & FONTINA CHEESE PLATTER, HARD SALAMI & FONTINA CHEESE

See how HARD SALAMI & FONTINA CHEESE PLATTER, HARD SALAMI & FONTINA CHEESE compares to other foods in terms of nutrition:

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