HARD SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 1,625 MG | 71% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
About HARD SALAMI
HARD SALAMI is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.9g of protein, 0g of carbohydrates, and 34.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
INGREDIENTS: BEEF AND PORK, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, SPICES, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE BHA BHT, CITRIC ACID.
Dietary Information
HARD SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARD SALAMI include Sodium, Na (71% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, HARD SALAMI gets 22% of its calories from protein, 0% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARD SALAMI
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