HARD COOKED EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 164 MG | 7% |
Nutrition Highlights
- Very low in calories (11 kcal per 100g), suitable for weight management.
- Good source of protein with 13.6g per 100g.
About HARD COOKED EGGS
HARD COOKED EGGS is a very low-calorie food with 11 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 0g of carbohydrates, and 9.1g of fat. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
ORGANIC EGGS.
Dietary Information
HARD COOKED EGGS is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 11 calories per 100 grams, HARD COOKED EGGS gets 496% of its calories from protein, 0% from carbohydrates, and 744% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HARD COOKED EGGS
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More in Eggs & Egg Substitutes
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