HARD-BOILED EGGS
159
Calories
12.5g
Protein
1.1g
Carbs
10.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
159
% Daily Value*
Total Fat 10.2g
13%
Saturated Fat 3.4g
17%
Trans Fat 0g
Cholesterol 375mg
125%
Sodium 125mg
5%
Total Carbohydrate 1.1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 12.5g
25%
Vitamin D 45mcg
225%
Calcium 23mg
2%
Iron 1.2mg
7%
Potassium 80mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12.5g
52%
Carbs
1.1g
5%
Fat
10.2g
43%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
About HARD-BOILED EGGS
HARD-BOILED EGGS contains 159 calories per 100g serving. It provides 12.5g of protein, 1.1g of carbohydrates, and 10.2g of fat. It also contains 0g of dietary fiber.
Compare HARD-BOILED EGGS
See how HARD-BOILED EGGS compares to other foods:
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- HARD-BOILED EGGS vs HARD COOKED PEELED EGGS
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