HARD-BOILED EGG WITH ROASTED PEANUTS & COLBY JACK CHEESE.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 236 MG | 18% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Good source of protein with 19.8g per 100g.
- Good source of dietary fiber (2.8g per 100g).
About HARD-BOILED EGG WITH ROASTED PEANUTS & COLBY JACK CHEESE.
HARD-BOILED EGG WITH ROASTED PEANUTS & COLBY JACK CHEESE. is a calorie-dense food with 330 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.8g of protein, 4.7g of carbohydrates, and 27.4g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
EGG, PEANUTS (PEANUTS, PEANUT OR CANOLA OIL, SALT), COLBY AND MONTEREY JACK CHEESES (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
HARD-BOILED EGG WITH ROASTED PEANUTS & COLBY JACK CHEESE. is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 330 calories per 100 grams, HARD-BOILED EGG WITH ROASTED PEANUTS & COLBY JACK CHEESE. gets 24% of its calories from protein, 6% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HARD-BOILED EGG WITH ROASTED PEANUTS & COLBY JACK CHEESE.
See how HARD-BOILED EGG WITH ROASTED PEANUTS & COLBY JACK CHEESE. compares to other foods in terms of nutrition:
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